Apple Watch and its variant for monitoring stress levels

The apple watch and its sensor pulse According to research conducted by the University of Waterloo in Canada, it can be used to help people manage stress.

Experts say that a feature that is not in the devices is possible Manzana Currently, it can be integrated as part of services One hour Because of the accuracy of the heart rate sensor.

According to the “My Healthy Apple” website, tests conducted with the sensor 600 participants, caused accuracy 99.6% By identifying unusual heart rhythms in users.

Works with previous versions of Apple Watch

The participants had a iPhone 7 with software iOS 15.0 and apple watch Series 6 with operating system Watch OS 8.3 for two weeks.

The study required a total of six measurements pulse per day and the researchers concluded that “models stress had a high level of accuracy, while the undrawn models performed better than 60% In detecting these cases.

On the other hand, data is related to quality sleep and physical activity Humans can be used as additional variables to increase prediction.

The researchers noted that a similar device that has the ability to provide information Real-time control of stressful situations can help people react more quickly to their problems or difficulties. mental health.

Except that if this information Used on a large scale, it can lead to changes in terms of development strategies and directed to public policy mental health.

good Manzana It has not yet officially launched a stress management-related app or feature devicesThe research could spark the company’s interest in providing this service to consumers, as well as other smartwatch brands such as Fitbitwhich represent a stress score, or case Garminwhich also detects situations or periods stress.

Meanwhile, the way to know if a similar frame has been created is a application installed apple watchYou can see inside the app Health in it iPhonein the appropriate section the heart and for variation pulse.

If the recorded measurement indicates an upward trend, it means that a chart can be created. stress A light and downward trend indicates a high amount of stress.

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