In her life and after her death, Queen Elizabeth II’s long life has fascinated all those concerned with the British royal family, as experts explain Elizabeth II’s habits during her lifetime.
The late Queen took the throne in 1952 and died on September 8 at the age of 96, holding the record for the longest reign in British history, having reigned there for more than 70 years, making her the second longest-serving monarch. be a period After King Louis XIV of France reigned for 72 years before his death in 1715, what is the secret of his long life?
British cultural scholar Brian Kozlowski, who wrote the book Long Live the Queen, 23 Rules for Living One of Britain’s Longest Monarchs, reveals that one of her secret weapons is her stamina.
As an example, the author points out that in 1980 the Queen and former British Prime Minister Margaret Thatcher attended an annual reception at Buckingham Palace and the ceremony was boring and Thatcher felt weak and needed to sit down. “Here she sits again,” the Queen joked to Thatcher, according to Health Digest. He continued to perform his duties at the party as usual.
According to Darren McGrady, a former royal chef, this is because the Queen keeps up with exercise, taking part in daily horse riding, in addition to simple meals that focus on vegetables and meats such as salmon and venison. Maintains good physical fitness.
Prioritizing lifelong learning, the queen kept her mind sharp by researching documents for hours a day and familiarizing herself with the country’s political and constitutional issues, according to the New York Post.
Another characteristic of the queen was the flexibility to adapt and find benefits in everything, which psychologists call the ability to find good in any situation.
At the time of her birth in 1926, the average life expectancy for women in the UK was 62 years, but according to a study published by the Environment and Planning website, she exceeded that by 34 years, and experts are related to health. According to the “Health Digest” website, the care received by the Queen and her economic status.
Elizabeth II has eight grandchildren and twelve great-grandchildren. He loved family meals and Christmas parties at his home in Sandringham.
And the world will remember Queen Elizabeth II, who has accompanied the British for 70 years, on Friday, with church bells ringing and artillery firing from Australia to Britain, where a ten-day period of national mourning begins, as her eldest son Be honored. Charles became king.
Source: Lebanon Debate
