On hot days, people often try to eat out, or on the summer terraces of restaurants.
And Dr. said. Natalia Kruglova, a Russian nutritionist, in an interview with Radio “Sputnik”, that the family meal in the open air looks tastier, and the appetite is better.
“Outside and outside, the body receives more oxygen, so all parts of the brain become more active, including those responsible for appetite,” he says. more delicious. But the place where the food is eaten (outside or inside the house) will not affect the absorption of food. ”
And he added, but when eating in an open area, you need to pay attention to hygiene. For example, when strolling outside the city in the open air, vegetables and fruits should be washed well, and cooked meat and other foods should be placed in clean containers to avoid the risk of intestinal infection.
Source: RIA Novosti
Source: Arabic RT
